Links

Karen Rasmussen is a member of the American Massage Therapy Association.

Member of: www.amtamassage.org

 

We have compiled a list of a few of our favorite links.

www.bellfitness.net

www.stormshow.com

www.reeldealanglers.com

www.doctorlee.org

www.vipadventuretravel.com

www.yourcosmiccafe.com

www.jhwellnessatwork.com



Benefits of Therapeutic Massage and Bodywork:

• Reduces muscle tension and stiffness

• Relieves muscle spasms

• Increases joint and limb flexibility and range of motion

• Increases ease and efficiency of movement

• Relieves points of tension and overall stress; inducing relaxation

• Promotes deeper and easier breathing

• Improves blood circulation and movement of lymph

• Relieves tension-related headaches and eyestrain

• Promotes faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments

• Reduces pain and swelling related to injuries

• Reduces the formation of scar tissue following soft tissue injuries